BREAKING THE SILENCE: Overcoming Speaking Anxiety and Building Confident Communication in EFL Classrooms

Authors

  • Eka Mailapusa UIN Sunan Gunung Djati Bandung Author
  • Siti Nuraeni Solihah UIN Sunan Gunung Djati Bandung Author
  • Titin Nurjanah UIN Sunan Gunung Djati Bandung Author
  • Vini Rizki Nurodiah UIN Sunan Gunung Djati Bandung Author
  • Najwa Rifaron UIN Sunan Gunung Djati Bandung Author
  • Nabiel Azhari UIN Sunan Gunung Djati Bandung Translator
  • Lina Herlina UIN Sunan Gunung Djati Bandung Translator
  • Anugrah Imani UIN Sunan Gunung Djati Bandung Translator
  • Ruminda UIN Sunan Gunung Djati Bandung Translator

Keywords:

speaking anxiety, building confident, mental healt, breaking the silence, self-improvement

Abstract

Communication is more than the ability to choose the right words. It is also about having the courage to express ideas, respond to others, and make ourselves heard. For many learners, however, speaking can become a difficult experience. They may understand what they want to say but remain silent because they are afraid of making mistakes, being judged, or not being good enough. This book “Breaking the Silence: Overcoming Speaking Anxiety and Building Self-Confidence for Confident Communication” was written to help readers understand this experience and take gradual steps toward overcoming it. Speaking anxiety is not simply a language problem. It can involve fear, self-doubt, overthinking, embarrassment, lack of confidence, and the feeling of being observed by others. In the classroom, these experiences may prevent learners from participating even when they understand the lesson. The book therefore approaches speaking anxiety not only from the perspective of language learning but also from the perspective of personal growth and self-development.

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Published

31-08-2026

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Section

Articles

How to Cite

Eka Mailapusa, Siti Nuraeni Solihah, Titin Nurjanah, Vini Rizki Nurodiah, & Najwa Rifaron. (2026). BREAKING THE SILENCE: Overcoming Speaking Anxiety and Building Confident Communication in EFL Classrooms (Nabiel Azhari, Lina Herlina, Anugrah Imani, & Ruminda, Trans.). Atlas Intelektual, 1-77. https://katalogbuku.atlasintelektual.com/index.php/atlin/article/view/21

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